I am not going to attempt here to provide an explanation of where these words come from or what ‘automatic writing‘ means, this is something that should probably be left to someone far better informed than myself. I have not planned or preconceived any of the writings here and take no credit for their creation. All I do is to write them down.

Whilst I do not understand from where or how these words come, I do know they have helped me to an understanding of many things. I look at and into the world differently now and I hope that by compiling them in this way, that many more people will be able to benefit from them as well.

When you read through them you will notice different tones. Some are more abstract than others, some are complex, some are remarkably simple. But in one way or another, all deliver a very reassuring message of love, of life and of the happiness that exists in the day to day and the importance of being awake to the now of life.